Weight Room Gym Equipment Names

We have compiled a list of the most common terms regarding gym equipment names gym machines names and break them down to simple to understand non jargon explanations.

Weight room gym equipment names.

An affordable stripped down one with just the rack is around 150. Ab back machines developing core strength is vital to a complete exercise program. Build your home gym with weights from dick s. We have also detailed which body part the equipment targets if applicable.

The calves aren t the easiest muscle to train in the gym. Amazon for great deals on both the lower mid and upper brands browse squat rack deals on amazon wal mart for the lower end ones and rogue fitness for a quality piece. We carry fitness equipment from names like bodycraft body solid yukon fitness stamina products and more. Perhaps knowing the exact names of gym machines is not your top priority when buying a machine for your home gym room.

Hanging hanging from a high bar side lying on side knee raise lying on back drawing knees to chest. Strengthening abdominal and. The average price for a full squat rack which should include a safety net and a pullup bar is in the 500 1 500 range. The russian twist is a type of exercise that is used to work the abdomen muscles by performing a twisting motion on the abdomen.

If words like ergometer p80 console and smith machine baffle you this list will be your friend. Find the weights you need to fit your routine. Shop weight lifting equipment including free weights from top brands at dick s sporting goods. But if you want to learn gym equipment names just to better understand what each machine does for your body then keep reading.

Powertec machines are favored by many bodybuilders because they are very sturdy. Shop from our wide variety of home gym equipment including single and multiple station home gym machines from brands such as body solid and vectra. By tim kessler. Calf raises are the obvious go to but once you ve progressed enough to need to add weight to increase the challenge you may find you.

Most weight training equipment in a commercial gym is designed to work on specific muscle groups otherwise known as isolation exercises. The proper piece of exercise equipment or free weight equipment in your home gym will assist you in achieving your goals. Find the right home gym for your facility or personal workout space at fitness factory. Powertec fitness workbench lever gym is heavy duty with a maximum 500lb weight bearing capacity 300lb capacity cables and space efficient footprint.